Blog

Here you will find a growing collection of guides, real experiences and supportive how-tos for people living with an ostomy, IBD and related conditions.


Early Signs of Crohn’s Disease You Shouldn’t Ignore

Early Signs of Crohn’s Disease You Shouldn’t Ignore

Crohn’s disease often develops gradually, which means early symptoms are easy to dismiss or mistake for stress, diet issues, or a sensitive stomach. Many people live with symptoms for months or even years before realising something more serious is happening. Recognising the early signs of Crohn’s disease can help you seek support sooner and better understand what your body is trying to tell you. O…

Crohn’s, Colitis and IBD Diet: What to Eat, Avoid, and How to Feel Better

Crohn’s, Colitis and IBD Diet: What to Eat, Avoid, and How to Feel Better

Diet plays a significant role in how people with Crohn’s disease, ulcerative colitis, and inflammatory bowel disease (IBD) feel day to day. While food does not cause IBD, certain foods can worsen symptoms during flare-ups or help support digestion during periods of remission. Learning how to eat well with IBD is a key part of living confidently with Crohn’s disease and reducing anxiety around meal…

Dating Someone With an Ostomy Bag: What Really Matters in a Relationship

Dating Someone With an Ostomy Bag: What Really Matters in a Relationship

Dating someone with an ostomy bag can raise questions, especially if it’s new to you or something you’ve never encountered before. What matters most, though, is understanding that an ostomy is simply a medical solution that allows someone to live fully, confidently, and independently. It does not change who they are, how they love, or what they bring into a relationship. Most people with an ostomy…

Crohn’s Ruined My Marriage: How Couples Can Rebuild After Chronic Illness

Crohn’s Ruined My Marriage: How Couples Can Rebuild After Chronic Illness

Many people search “Crohn’s ruined my marriage” during a difficult moment, simply looking for reassurance and understanding. Living with Crohn’s can place extra pressure on a relationship, but it doesn’t define its future. The challenges that come with chronic illness often highlight areas where couples need more support, communication and care, rather than signalling the end of love. Positive cha…

What Partners Should Know About Loving Someone With an Ostomy

What Partners Should Know About Loving Someone With an Ostomy

Loving someone with an ostomy is no different from loving anyone else, but understanding a few basics makes the relationship stronger. Most people with an ostomy worry about being judged, especially early on. A partner who listens without assumptions immediately helps lower that anxiety. You don’t need medical knowledge; what matters more is patience, curiosity and the reassurance that their body…

Building Confidence Dating With Crohn’s or Colitis

Building Confidence Dating With Crohn’s or Colitis

Dating with Crohn’s or colitis can feel complicated, especially when symptoms are unpredictable. Building confidence doesn’t happen overnight, but it grows when you accept that your condition doesn’t define your worth. Most people want authenticity, not perfection, and being honest about who you are helps dating feel more natural and less stressful. You don’t need to lead with medical details. Foc…

How to Tell Someone You Have an Ostomy When Dating for the First Time

How to Tell Someone You Have an Ostomy When Dating for the First Time

Talking about an ostomy on a first date can feel intimidating, but honesty handled with calm confidence builds stronger connections. Most people appreciate openness, especially when it’s shared at the right moment. You don’t have to explain everything straight away; instead, wait for a comfortable point in the conversation when trust is forming. A simple line such as “There’s something personal I…

Living with Crohn’s – Real Tips for Confidence, Connection, and Comfort

Living with Crohn’s – Real Tips for Confidence, Connection, and Comfort

Practical tips for meeting, messaging, eating out, intimacy, and travelling—without letting Crohn’s dominate your love life. Crohn’s is real. Your spark is too. This guide brings together compassionate, real-world strategies from people who date, love, and live full lives with inflammatory bowel disease. Whether you’re newly diagnosed, living with an ostomy, or simply ready to date on your terms,…

Famous People with Ostomies: Living Life Without Limits

Famous People with Ostomies: Living Life Without Limits

Ostomies can often carry stigma or lead to misunderstandings, but many people with ostomies are living proof that having one doesn’t define who you are or what you can accomplish. In fact, some of the most famous and inspiring individuals in various fields have embraced their ostomy journey and gone on to achieve great things. Let’s celebrate these amazing personalities who not only overcame their…

The History and Development of the Colostomy Bag

The History and Development of the Colostomy Bag

The History and Development The colostomy bag had a humble beginning, but its journey is a fascinating one. It’s a story of necessity, innovation, and the resilience of the human spirit. A Look Back in Time Historically, the idea of diverting waste is something we've pondered for ages. Ancient cultures recognized the importance of managing bodily functions, but honestly, their methods were quite b…